Annual Health MOT

An Annual Health MOT is a comprehensive, proactive review of your health using functional testing, designed to help you understand how your body is functioning and where it may need additional support. 

This appointment combines an in-depth nutrition and lifestyle assessment with functional testing to measure a broad range of biochemical markers to help understand your body’s metabolic and nutrient needs. These tests can offer deeper insight into areas such as hormone balance, stress response, digestive health, nutrient status, and metabolic function. 

Functional testing is never used in isolation and does not diagnose disease. Instead, results are interpreted alongside your symptoms, health history, and lifestyle factors to build a clear, personalised picture of your health. 

Your Health MOT will include: 

• A detailed review of your health history, symptoms, and goals 

• Functional testing for comprehensive insights to your body’s functioning 

• Interpretation of results in a nutritional and lifestyle context 

• Personalised nutrition, supplement, and lifestyle recommendations 

• A clear plan to support your health over the year ahead 

• Exploring functional testing*

This service is ideal if you want to be proactive, feel “not quite yourself”, experience ongoing or unexplained symptoms, or want clarity and direction for your long-term health.